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Peace this life that has been truly extraordinary but needless to say, meditation got a back seat. My interests in life include travel, people, writing, cooking, gardening, keeping fit, health, music

This narrative describes an extraordinary life filled with diverse experiences, from traveling the world as a journalist to working in copper mines and playing in a band. The author reflects on witnes

ELEMENTS OF BUDDHIST LIFESTYLE 57.Things Worth Saying The nature of the arahants is to speak only the truth - which is of true benefit. Anything which is not true or which is of no benefit, they keep

This text highlights important elements of a Buddhist lifestyle, emphasizing the significance of speaking truthfully like arahants, the necessity of exercise for health, and the importance of gratitud

Parents must teach children when to use the internet or to watch television. The key is to not let them sleep late. If the children sleep late, they will not want to get up in the morning, causing par

Parents are urged to teach their children when to use the internet and watch television to foster better habits. A case study of an English professor demonstrates how setting a rule for screen time le

7 This is very important because it is the place where you were born. If you go to different foundations, start from foundation 7 to 6, 5, 4, 3, 2, 1 and then go to the new one. If you do not, you wil

This text discusses the significance of foundational stages in personal growth, emphasizing starting from foundation 7 down to 1 before moving onward. It highlights the connection between physical wel

90 MEDITATION BENEFITS lived to be true ten thousand years ago should still be true today and should remain true ten thousand years from now. Knowledge gained from meditative insight is based on rea

Meditation offers profound insights that connect us to our true essence and spiritual nature. It generates 'merit,' which is a form of positive energy originating from good deeds. Merit is essential f

Merit Sphere A merit sphere is a perfectly round and flawless sphere that is utterly bright and clear. It is as clear as, or even clearer than, a polished diamond. It is as bright as, or brighter tha

The merit sphere is a flawless, bright sphere representing all success and happiness. It is the source of positivity, driving individuals from ordinary virtues to enlightenment. Merit sustains one's j

Meetings with a Plummeta Doctor that schedule almost every day. Now this routine usually starts with us simply getting up in the morning. Whatever time that may be, we all get up and start our day.

The text discusses the importance of establishing good habits through daily routines in different spaces of the home. It emphasizes the significance of starting the day well, such as making your bed,

Suzanne Jeffrey anything is wrong in the womb with the five elements, then our health will be affected. All of our habits are affected by this early process and continue to affect us throughout our l

The text highlights the essential nature of developing good habits from a young age to influence overall health and wellbeing. It discusses how the mother's habits during pregnancy can affect the chil

Suzanne Jeffrey "Additionally, the environment in which these things are used affects our health and habits. We must pay attention to every small detail. If we have a good doctor, we can help an illn

In this discussion, Luang Por addresses the difficulty of recognizing and changing bad habits, comparing them to an illness. He explains that bad habits are often ingrained from birth and influenced b

Suzanne Jeffrey It is not something to see with the eyes, so you must meditate and practice and see it for yourself. The mind is at the seventh base, and is approximately the size of an eye socket. I

This text discusses the importance of meditation and self-awareness in understanding the mind. It highlights how our perceptions affect our knowledge and the various challenges like health and mood th

When one sits still for a long period, as is required by meditation, one's internal organs are constricted, and this can cause digestive problems. Therefore, one must train oneself to move around afte

Sitting still for prolonged periods during meditation can lead to constriction of internal organs, causing digestive problems. It is essential to move around after meditation to restore circulation. M

When doing honest work the mind becomes less clouded, becoming brighter, which will help facilitate the practice of meditation. This will be the beginning step to reach the inner light and the absolut

Honest work illuminates the mind, paving the way for successful meditation. This journey creates good habits and positive energy, fostering happiness and health. Conversely, dishonest actions breed ne

CHAPTER 2 Furthermore, a good education system is essential in assisting the parent to continue to build the knowledge of the individual along the right path to further strengthen the fabric of human

This chapter discusses the significance of a solid education system in fostering good habits among individuals which leads to mental, physical health, and societal benefits. It defines habits, categor

Goals of Life Life goals have three levels: the goal on Earth, the goal in the celestial realm, and the goal beyond (Nirvana). The goal on Earth is to live happily, enjoy good health, be blessed with

Life goals are categorized into three levels: the earthly goal of happiness, good health, and social acceptance; the celestial realm goal, influenced by religious beliefs in afterlife concepts; and th

WBSY SANGHA UNITY DECLARATION We, the young monastic delegates from more than thirty countries assembled here for the fourth conference of the World Buddhist Sangha Youth at Wat Phra Pathom Chedi on

The WBSY Sangha Unity Declaration was made by young monastic delegates from over thirty countries during the fourth conference. Taking place at Wat Phra Pathom Chedi on December 14, 2007, the declarat

Say No to Alcohol The negative long-term effects of alcohol consumption are difficult to control and overcome. Not only is your own welfare at risk, but also the welfare of those around you, especial

The long-term effects of alcohol are detrimental not only to the individual but also to their family. Alcohol leads to destruction of wealth, health issues, aggressive behavior, loss of friendships, a

someone who is angry or hateful. When we are happy and content with ourselves, we project a personality of self-confidence and social grace. For this reason, merit can indeed change our personality to

Merit is an integral part of our personality, bringing satisfaction and contentment while enhancing social grace and self-confidence. It cannot be transferred, as it belongs solely to the individual.

- The giver is pure -- The more pure the giver the more merit he will receive in his giving. It is wise for the giver to practice at least the Five Precepts to achieve purity. Purify your mind to gain

The act of giving is enhanced by the purity of the giver. By adhering to the Five Precepts, one can achieve greater merit through donations. In today's world, balancing financial stability with the de

๙๒ ฝันในฝัน เรื่อง : หัวหน้าชั้น วินิช พันธุ์วิริยรัตน์ [email protected] outrym คอลัมน์นี้เฉพาะนักเรียนอนุบาลฝันในฝันวิทยาเท่านั้น ชีวต โลก โกรธ หลง สาธุ...ชิตัง เม สวัสดีครับ! นร.อนุบาลฝันในฝัน วิทย

คอลัมน์นี้นำเสนอประสบการณ์และพลังจากนักรบธรรมกว่า 1,127 รูปที่เดินธุดงค์ในวันสำคัญ การสถาปนาสายแห่งการสร้างบารมีที่ต่อเนื่องมานานกว่า 20 ปี โดยสะท้อนถึงความมุ่งมั่นและการร่วมมือกันในงานต่าง ๆ เพื่อสร้

4) Sacrifice or caga is the means to correct the problem of selfishness. Charity means sacrifice. There are 3 types: 1) Sacrifice of material objects 2) Sacrifice of comfort 3) Sacrifice of negative e

This text discusses the significance of sacrifice within family structures, emphasizing that true charity involves giving up material comforts and negative emotions for the greater good of the family.